Trent is the secret success to many of his clients. He combines strength and conditioning techniques with an evolved focus on education and awareness to create better posture and movement as part of a uniquely tailored approach.
Ryan is a qualified personal trainer with years of experience in the health & fitness industry. His specialties lie in functional training, with a focus on building lean muscle mass, reducing fat and increasing cardio vascular fitness.
Matty has been active in the health & fitness industry for over 27 years. He’s worked and trained elite athletes and specialises in overall conditioning, improving strength, flexibility and cardiovascular health for his clients.